Benefits of Stretching at Work

I recently worked with fellow team members developing and presenting a stretching webinar. We needed to get the word out on the benefits of stretching at work and in our personal lives. Stretching is good for all walks of life including restaurant, hotel, factory, and...

Importance of Ergonomics

Teaching Safety in a Seemingly Safe Environment Workers in different industries are exposed to a variety of unique risk factors that could affect their health and wellness. But no matter if you’re lifting heavy boxes or sitting at an office desk, all workers have the...