by Society Insurance Human Resources | Feb 15, 2018 | Uncategorized
With the demands of work and other priorities, wellness may take a back seat. However, simple mini-exercises and getting a good night’s sleep could be just what you need to reduce stress and clear your mind for a more productive day. Exercising – An Effective...
by Society Insurance Human Resources | Jan 3, 2018 | Uncategorized
Welcome 2018! Who has made a New Year’s Resolution? I know I have – and some are harder to keep than others. Popular resolutions tend to focus on getting in shape, losing weight and eating healthier. While a promise to yourself to follow through on your...
by Society Insurance Human Resources | Aug 16, 2017 | Human Resources, Leadership, Small Business, Society Insurance, Uncategorized
Sometimes it can be easy to forget to take time for yourself. Weeks fly by in the blink of an eye. But even during the busiest days, it’s important to set aside a bit of time to recharge. Below are six ways that you can incorporate exercise and meditation into your...
