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The Complete Guide to Managing Stress at Work

by Society Insurance Human Resources | Feb 15, 2018 | Uncategorized

With the demands of work and other priorities, wellness may take a back seat. However, simple mini-exercises and getting a good night’s sleep could be just what you need to reduce stress and clear your mind for a more productive day. Exercising – An Effective...

Tips for Staying Fit & Active in Winter

by Society Insurance Human Resources | Jan 3, 2018 | Uncategorized

Welcome 2018! Who has made a New Year’s Resolution? I know I have – and some are harder to keep than others. Popular resolutions tend to focus on getting in shape, losing weight and eating healthier. While a promise to yourself to follow through on your...

6 Tips to Refresh Your Mind, Body and Soul with Exercise and Meditation

by Society Insurance Human Resources | Aug 16, 2017 | Human Resources, Leadership, Small Business, Society Insurance, Uncategorized

Sometimes it can be easy to forget to take time for yourself. Weeks fly by in the blink of an eye. But even during the busiest days, it’s important to set aside a bit of time to recharge. Below are six ways that you can incorporate exercise and meditation into your...

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This website contains only a general description of coverages and is not a statement of contract. All coverages and limits are subject to the terms, definitions, exclusions and conditions in the policy. This information does not amend, modify or supplement any insurance policy. Consult the actual policy or your agent for details regarding available coverages. Information relating to education and risk control is provided as a convenience for informational purposes only.  This information does not constitute legal or professional advice.  It is provided to assist you in recognizing potential unsafe work problems or conditions and not to establish compliance with any law, rule or regulation.